Idea: Wake me during light sleep
jjpfeifferjr at comcast.net
Sun Mar 11 19:34:51 CET 2007
Gabriel Ambuehl writes:
>On Sunday 11 March 2007 15:55:27 Lars Hallberg wrote:
>> Most optimal is to control a light dimmer, and slowly turn up the light.
>> Light influence Your 'sleephormons' and You will wake even more rested.
>> But that hard to implement unless You sleep with Your VR-glasses on :-)
>I thought that there just have to be Bluetooth controlled light switches but
>so far I haven't found any...
Not directly... but there seem to be some software approaches to
hooking up bluetooth on your PC to a home automation system.
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