FreeRunner - import Contacts

[Torfinn Ingolfsen]

Hello,

What are the options (if any) for importing contacts into the contacts
database on a FreeRunner?
Will be getting my FR in a few days, time to prepare. My phone
contacts currently reside in a Nokia mobile phone, but I also have a
backup copy in and Outlook folder at work, and from there I have
various export possibilities (for example csv).

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Regards,
Torfinn Ingolfsen